Yoga Therapy helps those who are Stuck, Get Unstuck
Cat Enright, Yoga Therapist in Bellingham Washington Offering Virtual and In-Person Yoga Therapy Services.
NEW Workshop: Yoga for Anxiety
6 week series:
Starts May 9th - 6:00-8:00pm
At The Bellingham Yoga Collective
Quick Links:
Welcome!
Yoga Therapy helps those who are stuck to become unstuck, those who are wounded to heal, those who are lost to find themselves, those who feel small and withered to blossom and thrive.
Yoga Therapy has helped clients whose lives have been bound and limited by depression, trauma, divorce, and grief to reclaim and empower their hearts and bodies and minds, and move forward with a new sense of their true selves and their higher purpose.
If you’ve “tried everything” and still feel like your best life is hopelessly out of reach, get in touch for a free assessment session.
“After months of curiosity about Cat’s yoga therapy I finally booked a session, thinking it would help me with my chronic neck and knee pain. Boy did I get more than I’d bargained for! Cat’s approach works at a much deeper level than the physical body, diving into the emotional causes of physical issues.
With Cat’s wisdom and patient tutelage I’ve been able to explore past traumas and current emotional reactions. The depth of her therapeutic approach has helped me completely transform my life! She seamlessly incorporates yoga sutra, physical movement, and psychotherapy. Regardless of the issues we discuss, I’ve never felt judged by Cat whatsoever.
She has a vast amount of wisdom in all areas of life and supports personal exploration and growth. I am forever grateful to Cat for providing yoga therapy. She’s changed my life and the ripples to my children, family, friends and community is significant. I wholeheartedly recommend Cat’s yoga therapy for those who want to work on physical, emotional or spiritual growth."
-Robin Newberry
Yoga Therapy Services:
We offer both virtual and in-person Yoga Therapy Sessions. Please reach out if you have any questions about virtual sessions.
Yoga Therapy
Private or Semi-Private
Short Private Session, āsana only
Customized, downloadable yoga video
“Cat Enright provided me with supportive and compassionate guidance to work through a difficult time in my life. I had tried many different types of mainstream therapy but I feel that true healing came from Cat’s yoga therapy.
Always warm and gracious, Cat listens attentively and directs the session with a kind heart and acceptance. I found that the combination of breath, movement and visualization was curative and healthful. I would recommend Cat Enright as a yoga therapist to anyone.”
-B.T, Mount Vernon