Fearlessness Sings and I Hear Its Song

I want to share more about the kleśas, or those pains we all suffer, according to the yoga sutras. The stickiest

More Grateful, Safe and Free

This past week I’ve been immersed in yet another Mary Oliver poem, and her uncanny way with timeless ideas. Like

I have found it so uplifting to hear about many of you getting your vaccinations! This whole pandemic atmosphere is

Thanks so much for all of your emails last week in response to my grief-focused post. I really appreciated your