Need support for your regular yoga practice? I continue to offer yoga classes and workshops through the 3 Oms Yoga studio.

You can view my offerings and sign up on their website: 3OmsYoga.com

COVID-19 UPDATE: I am currently teaching classes and workshops live at 3 Oms, as well as offering a livestream option, so you can practice at your comfort level.  Masks are required at the studio.

Classes

Classes through 3 Oms:

Monday, 9:00 – Align

Wednesday, 9:00 – Gentle

Thursday, Noon – Align

Thursday, 5:30 – Restorative

Saturday, 9:30 – Gentle

Through Unity Care Northwest:

Fridays at noon I offer a FREE class, every week, through Unity Care Northwest. These classes are on FaceBook Live and you just join their FaceBook group, Unity Care NW Live Classes.

Workshops