Be Gentle
Once again, life feels busy. It is deep spring in the northwest and these long-dormant bugs and blossoms are emerging
From The Blog
Once again, life feels busy. It is deep spring in the northwest and these long-dormant bugs and blossoms are emerging
I started writing my newsletter before we knew it was a pandemic. It was still going by its informal name, The Corona Virus, and
In early March I am stirred awake by the return of shadows. I deeply adore them and could indulge this
I want to share more about the kleśas, or those pains we all suffer, according to the yoga sutras. The stickiest
The wisdom of the yoga sutras can be a great support to us everyday. You may remember the teachings on
I have Tuesdays off. You might notice that today is Tuesday, that I’m writing to you, and this is part
How are you doing? This fresh, new year is already abundant with fresh, new challenges. I feel like an old time
Hello 2022. I can’t yet authentically say, “Happy New Year”, but I’m also not giving up. Rather than affixing a
I love to look to the ancient wisdom of fairy tales and myths. Storytelling is one of humanity’s greatest vehicles
These two years have been a continuous environment of loss. Finding my way to integrating and understanding that loss is